Tag Archives: Online Resource Guide

Premeditated Fitness Free Online Resource Guide

Google Fitness, Nutrition, or Strength Training. How many results do you get? Hundreds of millions. Even more refined searches like “Police Fitness” or “Strength Training blogs” bring back millions of hits. I don’t know about you, but I never look past the first page of google results. The information you are seeking is out there,… Continue Reading

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MEDICAL DISCLAIMER: I am not a doctor, dietitian, or personal trainer. Consult your doctor before starting any fitness or nutrition plan.