Tag Archives: Lean & Fierce

Lean & Fierce Results

Lean & Fierce Results

Lean & Fierce: Tactical Fitness for Sheepdogs is available for purchase and you can read a free sample chapter here. If you’re like me, you want to know what kind of results you can expect from a fitness plan before purchasing it. I’ve shared clothed “before” and “after” pictures before, but I’ve been reluctant to… Continue Reading

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MEDICAL DISCLAIMER: I am not a doctor, dietitian, or personal trainer. Consult your doctor before starting any fitness or nutrition plan.